today i shall teach you people something new or maybe something for u to recap.
Four stages in ice therapy
There are four official stages to ice.
first stage => cold,
second stage => burning/pricking,
third stage => aching,
(which can sometimes hurt worse than the pain.) Last and most important stage => numbness.
by what you have seen above i believe most of u should have guess it. i'm injuried again.
super duper unlucky can? its like 2 days away from the match and this happen... ARGH!!
plus the 3rd stage is really horrible man. okay shall end here, i'm wiped out.